Chili has long been thought of as a greasy, fat filled meal that no health conscious person would be caught eating. Not so anymore. Chili has become a wonderful dish full of healthy nutrients for your body, and it definitely fits into today's healthy diets. The top 10 healthy reasons for eating a bowl of chili today are listed below.
1. Chili contains lots of protein.
The meat used in cooking chili is a great source of protein for anyone. If you happen to use beans in your chili, then they do provide a second source of protein. Even if you're a vegetarian and make vegetarian chili, it can provide a good portion of your daily protein needs.